Efren Martinez
FitView: Mental Fitness Let It Go!
FitView: Mental Fitness Let It GO!By Efren Martinez Like many of you, I too enjoyed watching the Olympics last month. ...
FitView: Find Your Own Fitness
FitView: Find Your Own FitnessBy Efren Martinez There are so many choices when it comes to physical fitness. Quite often ...
FitView: Summer Fitness Family Fitness
FitView: Summer Fitness Family FitnessBy Efren Martinez Summer came roaring back along with our State re-opening. Although we may not ...
FitView: Strength Train Yourself Into Happiness
FitView: Strength Train Yourself Into Happiness. By Efren Martinez Like many of you, I too have not been totally immune ...
FitView: Vaccinated and No Side Effects
FitView: Vaccinated and NO Side Effects By Efren Martinez This month’s FitView has less to do with fitness and more ...
FitView: Vaccinate Your Fitness 2021
FitView: Vaccinate Your Fitness 2021By Efren Martinez As we enter into 2021 I know we all are looking forward to ...
FitView: Get the Balance Right
FitView: Get the Balance RightBy Efren Martinez Get the balance right “Fitness & Food” Merry Christmas and Happy Holidays. This ...
FitView: Winterizing Your Fitness
FitView: Winterizing Your FitnessBy Efren Martinez Winter work out in some ways like going from night to day instantly. As ...
FitView – Staying Mentally Fit
FitView By Efren Martinez Mental Fitness When most of us think of fitness we usually think of it as just ...
FitView – Fitness In Place
FitView By Efren Martinez Fitness In Place With gyms and fitness studio establishments closed once again so many are looking ...
FitView – Family Fitness
FitView By Efren Martinez Family Fitness It’s been so fantastic to see so many families exercising outdoors during my runs ...
FitView – Home Gym
FitView By Efren Martinez Home Fitness It’s a good possibility that most gyms may start to open in the summer ...
FitView: Outdoor Fitness 12 Feet Apart
FitView: Outdoor Fitness 12 Feet ApartBy Efren Martinez The new normal in life is 6 feet apart with ...
FitView: Strengthen Your Immune System
FitView: Strengthen your Immune System By Efren Martinez In past Fit Views, I often talked about what we need to ...
FitView: Body Shock Fitness
FitView: Body Shock FitnessBy Efren Martinez You’ve been hitting the gym daily and your workouts have become easy. In fact, ...
