Mary Layton

ZenView – Year of the Snake
By Mary Layton Happy New Year of the Wood Snake! What will the New Year have in store for us? ...

ZenView – Gratitude
The Attitude of Gratitude By Mary Layton When you look at life with an attitude of gratitude you may find ...

ZenView – Mindfulness
By Mary Layton When I look at my life, I find that the biggest question is always the same: How ...

ZenView – For the Children
Mary Layton Tai Chi for Children in Modesto Good news : On January 29th two elementary schools in Modesto brought ...

ZenView – Year of the Dragon
Happy New Year of the Wood Dragon By Mary Layton The year of the Wood Dragon begins February 10th, 2024 ...

ZenView – Restraint
By Mary Layton The practice of Self-Restraint Several years ago I went to visit my Tai chi teacher who is ...

ZenView – Grateful
By Mary Layton Time to be Grateful Once again it’s the month of Thanksgiving. For many people in this country ...

ZenView – Time to Travel
by Mary Layton Summer travel has started and I’m one of the lucky ones getting away for a a couple ...

ZenView – Food For Thought
By Mary Layton One way people greet each other in China translates to something like : Have you eaten? Which ...

ZenView – The InnerChild
By Mary Layton The Inner Child The Merriam – Webster Definition defines the “Inner Child” as “the childlike usually hidden ...

ZenView – Life’s Lessons
By Mary Layton Life’s Lessons The best thing about getting older is that we may actually learn from our mistakes ...

ZenView – This Time
By Mary Layton When I talk to people about their experience of time, everyone says that time seems to go ...

ZenView: Necessity
ZenView: Necessity Mary Layton I knew a wise man who always used to ask : “Is it necessary ?” – ...

ZenView- Finding Serenity
ZenView Mary Layton Looking for Serenity What is serenity? The Oxford dictionary defines it as: “ The state of being ...