Mary Layton
ZenView – Change
ZenView By Mary Layton Change “There is nothing permanent except change” These are the words from the greek philosopher, Heraclitus ...
ZenView
ZenView By Mary Layton Perfection Most people strive for perfection. We want to get the perfect score, find the perfect ...
ZenView-Year of the Horse
ZenView By: Mary Layton The Year Of the Horse While we already had our New Year’s Eve party, the Chinese ...
ZenView – Balance
ZenView By Mary Layton Balance Balance has been a challenge from early childhood, when we took our first steps, and ...
ZenView – Connection
Connection…more connection The other night I did something new. I went to a music jam session, facilitated by a guy ...
ZenView-Tolerance
Zen View By: Mary Layton Tolerance When I think about the meaning of tolerance I find it is like a ...
ZenView-Diligent Practice
Diligent Practice “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle I ...
ZenView-Jan 2013
ZenView By Mary Layton There are many exercises that are centered on the body and mind connection. One, from India ...
