NTouch Body Work & Healing Arts provides a FREE weekly Qi Gong class open to all ages. No fitness level required, we provide chairs, only an open mind and desire to feel good.
Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention.
The word Qigong (Chi Kung) is made up of two Chinese words. Qi is pronounced chee and is usually translated to mean the life force or vital-energy that flows through all things in the universe.
The second word, Gong, pronounced gung, means accomplishment, or skill that is cultivated through steady practice. Together, Qigong (Chi Kung) means cultivating energy, it is a system practiced for health maintenance, healing and increasing vitality.
This class is offered every Wednesday from 11:00am-11:45am in our Yoga studio.
1101 Standiford Ave Ste A1 Modesto, CA. 95350
209-575-3770
https://www.facebook.com/NTOUCHBODYWORK
