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Drop Off in Fitness

Efren Martinez

Drop Off In FitnessBy Efren Martinez Recently, there has been a noticeable decrease in fitness levels. The gym is less ...

Double Play Fitness

Efren Martinez

FitView: Double Play FitnessBy Efren MartinezIn October we get to enjoy some of the best weather all year long. For ...

FitView: Find Your Own Fitness

Efren Martinez

FitView: Find Your Own FitnessBy Efren Martinez There are so many choices when it comes to physical fitness. Quite often ...

FitVeiw: Bicycle Safety & Maintenance

Middagh Goodwin

FitView: Bicycle Safety & Maintenance By Efren Martinez Now that Spring has sprung I’ve been noticing more cyclists on the ...

FitView: Strength Train Yourself Into Happiness

Efren Martinez

FitView: Strength Train Yourself Into Happiness. By Efren Martinez Like many of you, I too have not been totally immune ...