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Drop Off in Fitness
Efren Martinez
Drop Off In FitnessBy Efren Martinez Recently, there has been a noticeable decrease in fitness levels. The gym is less ...
Double Play Fitness
Efren Martinez
FitView: Double Play FitnessBy Efren MartinezIn October we get to enjoy some of the best weather all year long. For ...
FitView: Find Your Own Fitness
Efren Martinez
FitView: Find Your Own FitnessBy Efren Martinez There are so many choices when it comes to physical fitness. Quite often ...
FitVeiw: Bicycle Safety & Maintenance
Middagh Goodwin
FitView: Bicycle Safety & Maintenance By Efren Martinez Now that Spring has sprung I’ve been noticing more cyclists on the ...
FitView: Strength Train Yourself Into Happiness
Efren Martinez
FitView: Strength Train Yourself Into Happiness. By Efren Martinez Like many of you, I too have not been totally immune ...