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fitness

Double Play Fitness

Efren Martinez

FitView: Double Play FitnessBy Efren MartinezIn October we get to enjoy some of the best weather all year long. For ...

FitView: Fitness Essentials

Efren Martinez

FitView: Fitness EssentialsBy Efren Martinez With Fall happily fast approaching many of us are sure to make our way outdoors ...

FitView: Shoot Some Hoops

Efren Martinez

FitView: Basketball FitnessBy Efren Martinez As I make my way around my neighborhood I can’t help but notice all the ...

FitView: Roller Skating Fitness

Efren Martinez

FitView: Roller Skating FitnessBy Efren Martinez It’s hard to believe that getting around with some wheels on your feet can ...

FitView: Modesto Bike Trails

Efren Martinez

FitView: Your Modesto Bike TrailsBy Efren Martinez This March’s FitView was inspired by our friend Middagh Goodwin. It was he ...

FitView: Tennis Anyone?

Efren Martinez

FitView” Tennis Anyone? By Efren Martinez As we move forward into a New Year I can only be extremely optimistic. ...

FitView: Food Indulgences

Efren Martinez

FitView: Food Indulgences By Efren Martinez As the New Year starts so do the resolutions for living a healthier life. ...

FitView: Get The Balance Right

Efren Martinez

FitView: Get The Balance Right By Efren Martinez Merry Christmas and Happy Holidays. This is my favorite time of the ...

FitView: Take The Week Off

Efren Martinez

FitView: Take The Week OffBy Efren Martinez You are faithful in your daily fitness routine. Each day you work out ...

FitView: Wham-O Fitness

Efren Martinez

FitView: Wham-O Fitness By Efren Martinez   Back in high school, I was known to many of my friends as the ...

FitView: Mental Fitness Let It Go!

Efren Martinez

FitView: Mental Fitness Let It GO!By Efren Martinez Like many of you, I too enjoyed watching the Olympics last month. ...

FitView: Find Your Own Fitness

Efren Martinez

FitView: Find Your Own FitnessBy Efren Martinez There are so many choices when it comes to physical fitness. Quite often ...

FitView: Summer Fitness Family Fitness

Efren Martinez

FitView: Summer Fitness Family FitnessBy Efren Martinez Summer came roaring back along with our State re-opening. Although we may not ...

DMC Nurse Shaina Vales Wins Super Heavyweight in Strongman Competition

Guest ViewCrew

One of Doctor Medical Center’s emergency department nurses, Shaina Vales, took home first place in the Women’s Super Heavyweight Division ...

FitVeiw: Bicycle Safety & Maintenance

Middagh Goodwin

FitView: Bicycle Safety & Maintenance By Efren Martinez Now that Spring has sprung I’ve been noticing more cyclists on the ...