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fitness

FitView – Lose Weight and Maintain

Efren Martinez

Lose Weight & Maintain By Efren Martinez The holidays are over and so are all of the wonderful memories of ...

FitView- Revived on the Ride

Efren Martinez

FitView By Efren Martinez Revived on the ride At 59 years young, William L. Madsen has been a bicycle enthusiast ...

FitView-Beat the Heat

Efren Martinez

FitView By Efren Martinez Beat The Heat Happy July fitness friends! As we all know this can be one of ...

FitView – Heroes in Fitness

Efren Martinez

FitView By Efren Martinez Heroes in Fitness 28 year old Jose Jauregi always enjoyed staying physically fit prior to serving ...

FitView- Charles Wickersham

Efren Martinez

FitView By Efren Martinez Champions Among Us For Charles Wickersham, running just isn’t a passion, it’s his own prescription for ...

FitView – Triathlon Season

Efren Martinez

FitView By Efren Martinez Hitting The Bricks It’s March and it won’t be long before Triathlon season.  By now you ...

FitView – Jesse Santana

Efren Martinez

FitView By: Efren Martinez Running Fire Ignited I have always made it a point in life to look to those ...

FitView-Building Muscle

Efren Martinez

Building Muscle Quickly By Efren Martinez The human body is a remarkable creation; in most cases it can heal itself ...

These Boots Are Made for Walking

Efren Martinez

TheseBoots Are Made For Walking At age 64, Kathleen Hackett, a retired schoolteacher and cancer survivor has foundsatisfaction in walking ...

You Run Like A Girl

Efren Martinez

Fit View By Efren Martinez You Run Like A Girl! Since as long as I can remember, I have heard this ...

Weight Loss & Shaved Legs?

Efren Martinez

FitView By Efren Martinez Weight Loss & Shaved Legs?   When you look at Brian, it’s more than noticeable how ...

BAMBOO DAVE

Efren Martinez

Is It CARBON, ALUMINUM or METAL? by Efren Martinez Modesto View Readers lets just say if Mother Nature was racing ...

Body In Motion

Efren Martinez

I’ve often said, a body in motion stays in motion. That’s a huge understatement for Barbara Elia. The woman is ...

QuakeView – Reform

Efren Martinez

What comes to your mind when you hear the word reform? Improvement, restructuring, modification, change or even perhaps time off ...

QuakeView: Fit at 50

Efren Martinez

Age is just a number and the key to eternal youth, outside of my all-time-fitness-hero Jack Lalanne “The Juicer”, is ...