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Be the Sunshine in your Fitness

Efren Martinez

FitView: Be the Sunshine in your FitnessBy Efren MartinezThe Holidays are nicely put away in the 2022 storage containers, and ...

FitView: Body Shock Fitness

Efren Martinez

FitView: Body Shock FitnessBy Efren Martinez You’ve been hitting the gym daily and your workouts have become easy. In fact, ...

FW: FitView – Weight Loss Made Easy

Efren Martinez

Weight Loss Made Easy By Efren Martinez Halloween has passed and the chill in the air is starting to get ...

FitView – Great Cycling Weather

Efren Martinez

FitView By Efren Martinez Great weather for Cycling We’ve had a mild summer this year, which in turn has steered ...

FitView – Going Anaerobic

Efren Martinez

FitView By Efren Martinez Going Anaerobic You lace up your shoes, plug in your music and you’re off to get ...

FitView: More bang for your racing buck

Efren Martinez

FitView: More Bang for your Racing BuckBy Efren Martinez As Spring has now sprung, foot races are now in an ...

FitView: My Gym Re-View

Efren Martinez

FitView: My Gym Re-View By Efren Martinez Since 2004 I’ve been in and out of various gyms with always electing ...

FitView: Open Water Training with Sharks

Efren Martinez

FitView: Open Water Training with Sharks By Efren Martinez Springtime approaches and so do the Triathlon competitions and the need to get ...

FitView: Inspirational Earl

Efren Martinez

FitView: Inspirational Earl By Efren Martinez FitView: Inspirational Earl By Efren Martinez I recently had the pleasure to DJ  an ...

Fitter at 50

Efren Martinez

FitView: Fitter at 50 By Efren Martinez Last month I turned 50 years young and I’m the healthiest and happiest ...

FitView Balls to the Wall

Efren Martinez

F FitView: Balls to the Wall By Efren Martinez As a man in fitness, I’m always thinking about how I ...

FitView – Stay Cool

Efren Martinez

FitView By Efren Martinez It is hot this time of year and sometimes, the best work out may be right ...

FitView – Pep Up Fitness

Efren Martinez

FitView By Efren Martinez Pep-up Fitness I am a man who appreciates one of God’s greatest creations on earth, the ...

FitView – Dusty Bottoms

Efren Martinez

FitView By Efren Martinez Dusty Bottoms Trail Runners Originally founded in 2013 by a group of friends that ran together ...

FitView – Playground Fitness

Efren Martinez

FitView By Efren Martinez Playground Fitness I got this great idea from a friend who’s a Ninja poet. He’s an ...

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