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running

Long Distance Running Tips

Efren Martinez

Long Distance Running Tips. By Efren Matinez I’ve been racing for over 20 years. If I knew then what I ...

FitView – Heart Health

Efren Martinez

FitView By Efren Martinez Heart Health We build our triceps, biceps, pectorals and just about every other muscle in the ...

FitView: My Gym Re-View

Efren Martinez

FitView: My Gym Re-View By Efren Martinez Since 2004 I’ve been in and out of various gyms with always electing ...

FitView – Dusty Bottoms Running

Efren Martinez

Dusty Bottoms Taking it by Storm By Efren Martinez I’ve always been a lone wolf in my training but I ...

FitView – Dusty Bottoms

Efren Martinez

FitView By Efren Martinez Dusty Bottoms Trail Runners Originally founded in 2013 by a group of friends that ran together ...

FitView

Efren Martinez

FitView Running in El Nino By Efren Martinez Lately we have been hearing a great deal about preparing your home ...

FitView- Charles Wickersham

Efren Martinez

FitView By Efren Martinez Champions Among Us For Charles Wickersham, running just isn’t a passion, it’s his own prescription for ...

FitView – Triathlon Season

Efren Martinez

FitView By Efren Martinez Hitting The Bricks It’s March and it won’t be long before Triathlon season.  By now you ...

FitView – Jesse Santana

Efren Martinez

FitView By: Efren Martinez Running Fire Ignited I have always made it a point in life to look to those ...