running
Long Distance Running Tips
Long Distance Running Tips. By Efren Matinez I’ve been racing for over 20 years. If I knew then what I ...
FitView – Heart Health
FitView By Efren Martinez Heart Health We build our triceps, biceps, pectorals and just about every other muscle in the ...
FitView: My Gym Re-View
FitView: My Gym Re-View By Efren Martinez Since 2004 I’ve been in and out of various gyms with always electing ...
FitView – Dusty Bottoms Running
Dusty Bottoms Taking it by Storm By Efren Martinez I’ve always been a lone wolf in my training but I ...
FitView – Dusty Bottoms
FitView By Efren Martinez Dusty Bottoms Trail Runners Originally founded in 2013 by a group of friends that ran together ...
FitView- Charles Wickersham
FitView By Efren Martinez Champions Among Us For Charles Wickersham, running just isn’t a passion, it’s his own prescription for ...
FitView – Triathlon Season
FitView By Efren Martinez Hitting The Bricks It’s March and it won’t be long before Triathlon season. By now you ...
FitView – Jesse Santana
FitView By: Efren Martinez Running Fire Ignited I have always made it a point in life to look to those ...