training
FitView-Beat the Heat
Efren Martinez
FitView By Efren Martinez Beat The Heat Happy July fitness friends! As we all know this can be one of ...
FitView – Heroes in Fitness
Efren Martinez
FitView By Efren Martinez Heroes in Fitness 28 year old Jose Jauregi always enjoyed staying physically fit prior to serving ...
FitView – Triathlon Season
Efren Martinez
FitView By Efren Martinez Hitting The Bricks It’s March and it won’t be long before Triathlon season. By now you ...
FitView-Building Muscle
Efren Martinez
Building Muscle Quickly By Efren Martinez The human body is a remarkable creation; in most cases it can heal itself ...
