ModestoView

Serving Civic Pride Since 1997

wellness

Music On My Mind

Aaron Rowan

Unplugged View: Music On My Mindby Aaron Rowan     At the new home I’ve been settling into and helping ...

ZenView – For the Children

Mary Layton

Mary Layton Tai Chi for Children in Modesto Good news : On January 29th two elementary schools in Modesto brought ...

ZenView – Grateful

Mary Layton

By Mary Layton Time to be Grateful Once again it’s the month of Thanksgiving. For many people in this country ...

ZenView: Necessity

Mary Layton

ZenView: Necessity Mary Layton  I knew a wise man who always used to ask : “Is it necessary ?” – ...

FitView: Mental Fitness Let It Go!

Efren Martinez

FitView: Mental Fitness Let It GO!By Efren Martinez Like many of you, I too enjoyed watching the Olympics last month. ...

ZenView- Finding Serenity

Mary Layton

ZenView Mary Layton Looking for Serenity What is serenity? The Oxford dictionary defines it as: “ The state of being ...

ZenView: Harmony

Mary Layton

ZenView: HarmonyBy Mary Layton Harmony?  What is it?Any time I watch a flock of geese flying in formation it looks ...

ZenView: Rewards of Being Human

Mary Layton

ZenView: Rewards of Being HumanBy Mary LaytonWhat are the rewards in your life? Many of us may feel that as ...

FitView: Vaccinated and No Side Effects

Efren Martinez

FitView: Vaccinated and NO Side Effects  By Efren Martinez This month’s FitView has less to do with fitness and more ...

FitView: Vaccinate Your Fitness 2021

Efren Martinez

FitView: Vaccinate Your Fitness 2021By Efren Martinez As we enter into 2021 I know we all are looking forward to ...

ZenView – New Energy

Mary Layton

By Mary Layton New Energy I have been busy lately, the days go by so fast and some days I ...

GoModesto – Keep Modesto Healthy

Chris Murphy

Keep our Community Healthy Currently local restaurants are in the Red Zone but Stanislaus County is right on the edge ...

WellnessView – Positive in Negative Times

Victoria Popoff

WellnessView By Victoria Popoff What’s there to be positive about in a world of NO? Uncertainty leads to anxiety, stress ...

ZenView – Flexibility

Mary Layton

ZenView By Mary Layton Flexibility The 3rd month into living in the world of COVID 19, I find that the ...

WellnessView – Virtual Fitness

Victoria Popoff

WellnessView By Victoria Popoff Local Virtual Fitness This one hits home for me. As an owner of a small fitness ...

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