workout
FitView – Going Anaerobic
Efren Martinez
FitView By Efren Martinez Going Anaerobic You lace up your shoes, plug in your music and you’re off to get ...
Fitter at 50
Efren Martinez
FitView: Fitter at 50 By Efren Martinez Last month I turned 50 years young and I’m the healthiest and happiest ...
FitView – Fitness Don’ts
Efren Martinez
FitView By Efren Martinez Fitness Don’ts We all strive to be as healthy as we can; we eat right and ...
